S2, E13 Guest Vicky Rees-Davies AKA The_Fitness_Mum - Mark In The Park Podcast

Welcome to *Mark In The Park* — a podcast about life, not just Parkinson’s. Hosted by Mark Milow, aka *MarkInThePark21*, this is a space where honesty meets optimism, and everyday moments matter just as much as the big ones. This week we have Parkinson’s advocate, personal trainer and podcaster Vicky Rees-Davies!  We talk candidly about divorce and Parkinson's, finding joy despite Parkinson's, and difficulties with unseen symptoms. You will love this episode! Vicky’s Bio- Vicky is a qualified personal trainer, communications professional, and Parkinson’s advocate who discovered her true purpose after her own diagnosis. Combining her marketing and stakeholder engagement background with lived experience, she now specializes in strength training and Parkinson’s-specific movement, offering 1:1 coaching and championing greater inclusion and awareness. Through her work—whether coaching clients, speaking publicly, or co-hosting “Shaking It Up”—Vicky is passionate about helping others feel stronger, more confident, and supported, building strength from the inside out.  You can connect with Darryn through these platforms: @The\_Fitness\_Mum on Instagram  Listen to Vicky’s podcast here: https://shakingitupwithparkinsonspodcast.com/ \*     *     *    *    *    *    *    *    *    *    *    *     *     *    *     *    * Want to know more about Parkinson’s Disease?  You will find great resources at the Parkinson’s Foundation website or by calling their hotline below: 1-800-4PD-INFO (1-800-473-4636) www.parkinson.org If you have a question or suggestion for the podcast, or would like me to speak at an event, you can reach me at [markintheparkpodcast@gmail.com](mailto:markintheparkpodcast@gmail.com) .  You can also check out my website www.markinthepark21.com or my LinkedIN page www.linkedin.com/in/markmilow Thank you for listening!  Please Like, **Subscribe** and tell a friend if you enjoyed the show!   Music by James Wigley 👏 Special thanks to my BFF Nikki ❤️ And to the one who helped me find light in the darkness, I will always be thankful! #Parkinsons #Tenacity #YOPD #Inspiration #Resilience #Hope #Fun #WPC #DadJoke