Jul 24, 2026 · 17 min · 9 segments
Let me know what you loved about the episode! When was the last time nobody needed anything from you? Just think about that for a second... no one…
Lisa DavidgeHost
Now, can I ask you a question? When was the last time nobody needed anything from you? No decisions, no reminders, no wondering what anybody else needed.

Well, I can remember because actually last week, last weekend, I experienced exactly that.

And even though I talk about it a lot, having that time made me realise just how much stuff we carry every single day without noticing, things we carry for other people, responsibilities that we take on.

So today I want to explore that with you because I've got a feeling that you will probably recognise this in yourself too.

Now, can I ask you a question? When was the last time nobody needed anything from you? No decisions, no reminders, no wondering what anybody else needed.

Well, I can remember because actually last week, last weekend, I experienced exactly that.

And even though I talk about it a lot, having that time made me realise just how much stuff we carry every single day without noticing, things we carry for other people, responsibilities that we take on.

So today I want to explore that with you because I've got a feeling that you will probably recognise this in yourself too.
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