Luis BulnesHost
I kind of just write the titles after I've finished the recording, see what comes to mind after production.

And self-sabotage is something that we've probably all been through at some period of our lives, whether knowingly or unknowingly, we have fucked our lives up in some way, shape or form.

Because I've done this so many times, so many times, more times than I care to admit in business and relationships and just in my overall day to day life.

I've done something that has got in the way of my progress for whatever reason, which is what we're going to go through in this episode is kind of understanding where it comes from.

And I googled, well I put into Google what does self-sabotage mean and it told me that self-sabotage occurs when we destroy ourselves physically, mentally or emotionally or deliberately hinder our own success and well-being by undermining personal goals and values.

Going against ourselves, blocking our own success for a myriad of reasons and repeating the cycle over and over again.

right and it's a problem right because we want to get to new phases and new spaces in our lives personally or professionally but if we keep hijacking that success we're just going to keep butting our heads against the wall so we need to be cognizant of what it is that we're doing and we need the tools to allow us to to overcome it which by the end of this episode hopefully you have a couple that can kind of help And self-sabotage is an affliction between the head and the heart.

And this is all coming from a book called The War of Art by Steven Pressfield, which is actually a book about breaking through creative blocks, not so much about self-sabotage itself.

And it's one of those, right? It's not really a life book, but actually if you read Between the Lines, you could actually use some of the principles in your day-to-day life.

It's a book about tennis, but if you read Between the Lines, there's a lot of good stuff in there about personal development.

I kind of just write the titles after I've finished the recording, see what comes to mind after production.

And self-sabotage is something that we've probably all been through at some period of our lives, whether knowingly or unknowingly, we have fucked our lives up in some way, shape or form.

Because I've done this so many times, so many times, more times than I care to admit in business and relationships and just in my overall day to day life.

I've done something that has got in the way of my progress for whatever reason, which is what we're going to go through in this episode is kind of understanding where it comes from.

And I googled, well I put into Google what does self-sabotage mean and it told me that self-sabotage occurs when we destroy ourselves physically, mentally or emotionally or deliberately hinder our own success and well-being by undermining personal goals and values.

Going against ourselves, blocking our own success for a myriad of reasons and repeating the cycle over and over again.

right and it's a problem right because we want to get to new phases and new spaces in our lives personally or professionally but if we keep hijacking that success we're just going to keep butting our heads against the wall so we need to be cognizant of what it is that we're doing and we need the tools to allow us to to overcome it which by the end of this episode hopefully you have a couple that can kind of help And self-sabotage is an affliction between the head and the heart.

And this is all coming from a book called The War of Art by Steven Pressfield, which is actually a book about breaking through creative blocks, not so much about self-sabotage itself.

And it's one of those, right? It's not really a life book, but actually if you read Between the Lines, you could actually use some of the principles in your day-to-day life.

It's a book about tennis, but if you read Between the Lines, there's a lot of good stuff in there about personal development.
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