Jun 3, 2026 · 36 min · 12 segments
**At 56, Cheryl Jones found herself asking a question many people face in midlife: *What now?*** Her children had left home, life looked very different from the years before, and she felt drawn to…
Kim PotgieterHost
Cheryl JonesGuest
Michael AveryHostNo entities detected.
For you, though, version 5.6 now, what does that mean for you in terms of confronting this next reinvention, next chapter of your life?
But I decided I wanted a midlife recalibration where I just thought, what now? What am I doing? And a lot of the customers that I had were struggling with various things.
And that's when I signed up to do eating psychology through the psychology of eating and nutrition.
I felt like my passion for wellness had just, you know, just got re-inspired totally.
You know, when you study nutrition and exercise and all the things, you know, eat well, sleep well, drink well, that's fine.
But what about the other things, the mental aspects and the toxic nutritional habits and relationships and all of those other things that also affect how we eat? So I was just loving every single moment.
You know, interestingly, we were chatting to Miranda Issachides in the last episode.
For you, though, version 5.6 now, what does that mean for you in terms of confronting this next reinvention, next chapter of your life?
But I decided I wanted a midlife recalibration where I just thought, what now? What am I doing? And a lot of the customers that I had were struggling with various things.
And that's when I signed up to do eating psychology through the psychology of eating and nutrition.
I felt like my passion for wellness had just, you know, just got re-inspired totally.
You know, when you study nutrition and exercise and all the things, you know, eat well, sleep well, drink well, that's fine.
But what about the other things, the mental aspects and the toxic nutritional habits and relationships and all of those other things that also affect how we eat? So I was just loving every single moment.
You know, interestingly, we were chatting to Miranda Issachides in the last episode.
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