Sep 5, 2026 · 10 min · 11 segments
You do not find out how ready you are to date by how badly you want love. You find out by how you respond when you are triggered. In this episode, Coach Los breaks down five triggers that reveal…
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You don't figure out how ready you are to date by how badly you want love or you want that amazing relationship.
There are five triggers in particular that expose whether you're dating from a healed space or a wounded one.
And if you miss them, you'll keep repeating the same toxic cycles no matter how smart or self-aware you are.
But the real answer, you're ready when your triggers don't make you defensive, they make you discerning.
Because if a trigger sends you into battle mode instead of thoughtful mode, that's your telltale sign that you're still carrying wounds that will sabotage any kind of love you're trying to build.
You don't figure out how ready you are to date by how badly you want love or you want that amazing relationship.
There are five triggers in particular that expose whether you're dating from a healed space or a wounded one.
And if you miss them, you'll keep repeating the same toxic cycles no matter how smart or self-aware you are.
But the real answer, you're ready when your triggers don't make you defensive, they make you discerning.
Because if a trigger sends you into battle mode instead of thoughtful mode, that's your telltale sign that you're still carrying wounds that will sabotage any kind of love you're trying to build.
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