Sep 15, 2026 · 12 min · 8 segments
Chasing is not always loud. Sometimes it hides in the quiet ways you overextend, over-explain, over-adjust, and call it patience. In this episode, Coach Los breaks down five hidden ways you may be…
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You might be chasing the person you're dating, or even worse, the person you're in a relationship with without even realizing it.

You're calling too much, texting too much, begging for their time, right? But there are hidden ways smart, self-aware people chase and don't even realize they're doing it.

So in this video, I'm gonna reveal the five hidden ways you may in fact be chasing someone and not realize it.

None of that." But when we dug into her habits, she realized she was chasing, just in smarter, more subtle ways.

Sometimes it can be disguised as care, patience, or, get this, even confidence, right? Because chasing isn't about it having to be this sense of urgency from you to the other person and, and, you know, seeming like, you know, uh, you, you, you, you, you need just to work with them and all that.

You should just be engaging in return, right? Re-reciprocating the energy or the effort that he's putting out.

But even as a man, if you are pursuing a woman, it becomes chasing whenever there's an imbalance of the effort going on in the equation to where you're doing more work to carry the experience than the other person is trying to match you with to build a bridge on the other side, right? And that goes for both people.

So whether you're pursuing or the one being pursued, what's the, the balance of energy looking like, right? That's where it gets to be chasing, 'cause you're trying to go claim or, or, or win the person versus it being a thing to where you're just introducing yourself to that person and they're doing the same to you in return, and you're both doing your part to make this make sense, as long as it makes sense, as long as you're interested, interested in, in each other.

You might be chasing the person you're dating, or even worse, the person you're in a relationship with without even realizing it.

You're calling too much, texting too much, begging for their time, right? But there are hidden ways smart, self-aware people chase and don't even realize they're doing it.

So in this video, I'm gonna reveal the five hidden ways you may in fact be chasing someone and not realize it.

None of that." But when we dug into her habits, she realized she was chasing, just in smarter, more subtle ways.

Sometimes it can be disguised as care, patience, or, get this, even confidence, right? Because chasing isn't about it having to be this sense of urgency from you to the other person and, and, you know, seeming like, you know, uh, you, you, you, you, you need just to work with them and all that.

You should just be engaging in return, right? Re-reciprocating the energy or the effort that he's putting out.

But even as a man, if you are pursuing a woman, it becomes chasing whenever there's an imbalance of the effort going on in the equation to where you're doing more work to carry the experience than the other person is trying to match you with to build a bridge on the other side, right? And that goes for both people.

So whether you're pursuing or the one being pursued, what's the, the balance of energy looking like, right? That's where it gets to be chasing, 'cause you're trying to go claim or, or, or win the person versus it being a thing to where you're just introducing yourself to that person and they're doing the same to you in return, and you're both doing your part to make this make sense, as long as it makes sense, as long as you're interested, interested in, in each other.
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