In this powerful episode of **Legends of Longevity, host Joseph Ence** sits down with the passionate and brilliant **Steven McConnell** to uncover the untold story of niacin—one of nature’s most effective yet misunderstood therapies for heart, kidney, and metabolic health.
Stephen shares his 25-year journey working with niacin, from its roots in cardiovascular care to its modern applications in chronic kidney disease, fatty liver, and even neurological conditions. He dismantles pharma-driven myths, explains why niacin was unfairly torpedoed, and provides actionable strategies for using niacin safely and effectively.
Listeners will learn how to overcome the infamous "niacin flush," why statins may not always be the best answer, and how a few cents per day in the right form of niacin can save lives, reduce hospitalizations, and transform health outcomes. Packed with stories, humor, and deep clinical wisdom, this episode is a must-listen for anyone serious about prevention, longevity, and taking control of their health the natural way.
**Connect with Stephen McConnel:**
🔗 Linkedin - https://www.linkedin.com/in/stephen-d-mcconnell-msc-lipidemiologist-b0a536221/
**Connect with Vasolabs:**
🔗 Website - https://vasolabs.com/
🔗 Instagram - / \_vasolabs
🔗 YouTube - Education - / @vasolabsedu
👉🏼 Heart Health Resources: https://vasolabs.com/resources/heart-...
