Aug 11, 2026 · 1 min · 1 segments
Athletes who miss a shot are trained to replay it in their mind until they can see themselves making it, because the brain barely distinguishes between an outcome it vividly imagines and one it…
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We've mentioned before in sports, what sports psychologists has moved much of the sporting world to is when somebody, in this case, shoots a basket and doesn't make it, to immediately stop and revision it.
And then the likelihood that they're going to hit it the next time improves.
We're taking that same principle and applying it to the whole of our life.
A friend of ours once said, in your imagination, you should always win.
Why would you ever lose in your own imagination? We can change what's happened and make it so that we are winning, that we are getting the outcomes we want, no matter how broad the change is.
If we have had really negative parents or really negative teachers, and we've gotten the same message over and over, we can, using this, we can powerfully change that experience.
We've mentioned before in sports, what sports psychologists has moved much of the sporting world to is when somebody, in this case, shoots a basket and doesn't make it, to immediately stop and revision it.
And then the likelihood that they're going to hit it the next time improves.
We're taking that same principle and applying it to the whole of our life.
A friend of ours once said, in your imagination, you should always win.
Why would you ever lose in your own imagination? We can change what's happened and make it so that we are winning, that we are getting the outcomes we want, no matter how broad the change is.
If we have had really negative parents or really negative teachers, and we've gotten the same message over and over, we can, using this, we can powerfully change that experience.