Mugwort and Moxabustion: Traditional Chinese Healing Techniques

In this episode, Candice Berlanga CFSP explores the ancient Chinese practice of moxabustion, its history, methods, and health benefits, including its use during pregnancy and for various health patterns. \---- Subscribe to the newsletter on ⁠Substack! ⁠ Send questions here: [⁠⁠info@learnfengshui.com⁠](%E2%81%A0%E2%81%A0info@learnfengshui.com%E2%81%A0)   Connect on social media: ⁠⁠https://linktr.ee/learnfengshuinow⁠⁠⁠⁠https://linktr.ee/learnfengshuinow⁠⁠ ——————— Timestamps: 00:00 Introduction  00:23 What is moxabustion? Overview and purpose 00:41 How moxabustion is performed and its mechanism 01:29 Historical background and origins of moxabustion 02:16 Early Chinese texts and the development of heat therapy 02:47 The evolution of moxabustion and acupuncture 04:04 Methods of moxabustion: direct and indirect techniques 05:51 Conditions treated with moxabustion: cold, deficiency, stagnation 07:24 Yin and yang balance and the role of heat therapy 08:55 When to use moxabustion: supporting yang and warmth 10:13 Modern applications: breech baby and other uses 10:46 Herbal aspects: mugwort and its health benefits 14:52 Precautions, allergies, and safety considerations 16:06 Conclusion and final thoughts \----- Sources: https://www.webmd.com/balance/what-is-moxibustion https://en.wikipedia.org/wiki/Moxibustion Mugwort   https://www.verywellhealth.com/mugwort-benefits-side-effects-dosage-and-interactions-4767226