May 8, 2026 · 1 hr 21 min · 24 segments
"Health isn’t a destination; it’s the fuel for your purpose."In this episode of Kiltz’s Keto Carnivore Conversations, Dr. Robert Kiltz sits down with the incredibly joyful and authentic Joe and…
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That's just...
I don't know how you feel about Christ, but I actually have a feeling I know.
Um, and, and, and, and do you think that the Christ community is, is powerful and important?
Because su- sugar specifically is something that, you know, it's no matter what is the faith background, it's, like, acceptable.
I think that if somebody came in and said, "You know, I have a substance abuse issue," and it's drinking or it's drugs or it's, you know, I, I'm a shopaholic or something like that, then, you know, usually there's, there's mentorship for that.
It was something that post-keto, we completely revolutionized, like, how we did kids ministry after 30 years in kids ministry.
Cakes and cookies and-
And so I, we decided, you know, after keto, that we were going to not have those things as kids pastors.
And I remember, like, the pushback of that alone was like, "Are you kidding? We can't have ministry without chocolate and all of this stuff." And so, um, we are firm believers in, like, teaching to all of the different types of learning, you know, build- Like, there's seven different w- ways that people learn.
So I'm like, "Hey, we've got so many activities, and I've got one hour a week with these kids.
If you, if, if you couldn't sit for an hour without having to have a meal, there's probably something wrong, right? So we're gonna fill this time with activities and, and joy and games.
And if one kid says they miss snack time or Dum Dum Pops or anything like that, we'll change it." Do you know, I never had one kid, and we're talking 500 families.
Instead, we had parents say, "Why is my kid completely different when I pick them up? That, that, like, lunchtime is lovely and that they're not running around like a bunch of crazy people." It's because we never sugared them up.
Right.
So in, in fact, it's not the children asking for it, it's the parents placating and imagining it.
It is the gaslighting that I think people who don't want to change their own personal behavior are, like, basically projecting on others that childhood is less than be- if they don't have sugar in it.
That the challenge is, is that your, your child is not going to be able to experience Christmas, is not gonna experience their birthday, is not gonna experience, like, the reward of completing their reading log and their homework, unless we give them a food reward, and specifically a sugar reward.
That's just...
I don't know how you feel about Christ, but I actually have a feeling I know.
Um, and, and, and, and do you think that the Christ community is, is powerful and important?
Because su- sugar specifically is something that, you know, it's no matter what is the faith background, it's, like, acceptable.
I think that if somebody came in and said, "You know, I have a substance abuse issue," and it's drinking or it's drugs or it's, you know, I, I'm a shopaholic or something like that, then, you know, usually there's, there's mentorship for that.
It was something that post-keto, we completely revolutionized, like, how we did kids ministry after 30 years in kids ministry.
Cakes and cookies and-
And so I, we decided, you know, after keto, that we were going to not have those things as kids pastors.
And I remember, like, the pushback of that alone was like, "Are you kidding? We can't have ministry without chocolate and all of this stuff." And so, um, we are firm believers in, like, teaching to all of the different types of learning, you know, build- Like, there's seven different w- ways that people learn.
So I'm like, "Hey, we've got so many activities, and I've got one hour a week with these kids.
If you, if, if you couldn't sit for an hour without having to have a meal, there's probably something wrong, right? So we're gonna fill this time with activities and, and joy and games.
And if one kid says they miss snack time or Dum Dum Pops or anything like that, we'll change it." Do you know, I never had one kid, and we're talking 500 families.
Instead, we had parents say, "Why is my kid completely different when I pick them up? That, that, like, lunchtime is lovely and that they're not running around like a bunch of crazy people." It's because we never sugared them up.
Right.
So in, in fact, it's not the children asking for it, it's the parents placating and imagining it.
It is the gaslighting that I think people who don't want to change their own personal behavior are, like, basically projecting on others that childhood is less than be- if they don't have sugar in it.
That the challenge is, is that your, your child is not going to be able to experience Christmas, is not gonna experience their birthday, is not gonna experience, like, the reward of completing their reading log and their homework, unless we give them a food reward, and specifically a sugar reward.
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