Sep 9, 2026 · 52 min · 10 segments
Jason and Gabe talk about why millennial dads are spending more time with their kids than past generations, why that’s a good thing, and where it can go too far. They make the case for dads being a…
Jason KhalipaHost
Gabe YanezHost
So the quote that what gave send over and again, with no context, right? Which is like a text millennial.
So he was saying millennial dads are spending three times as much time around kids in past generations.
I think most people would agree with that, but is it at the expense of their health and fitness? And, And then he went on to say, I think millennial dads need to be more selfish with their time.
And well, first off, I should have clarified, what do you mean by that? And then let's dive into it because I think both things can be happening, right? I think that guys can be spending more time with their kids and they could also prioritize themselves.
For me, it always comes back to, like, if everything's a priority, nothing's a priority.
Like, what is the priority? Is it you? Is it your marriage? Is it your kids? And in what order? Because I understand that, like, you know, the easy answer is, well, all of them.
But... that's just not kind of how it works, right? Like what needs to be in place first so that everything else can benefit? And I think that that's what you're
And if you feel like this is kind of the bucket that you've fallen under, there's always time to change it.
At the expense of your marriage, at the expense of your health, at the expense of your fitness, at the expense of you taking care of yourself, still having goals, still feeling like you're going after your own things.
So the quote that what gave send over and again, with no context, right? Which is like a text millennial.
So he was saying millennial dads are spending three times as much time around kids in past generations.
I think most people would agree with that, but is it at the expense of their health and fitness? And, And then he went on to say, I think millennial dads need to be more selfish with their time.
And well, first off, I should have clarified, what do you mean by that? And then let's dive into it because I think both things can be happening, right? I think that guys can be spending more time with their kids and they could also prioritize themselves.
For me, it always comes back to, like, if everything's a priority, nothing's a priority.
Like, what is the priority? Is it you? Is it your marriage? Is it your kids? And in what order? Because I understand that, like, you know, the easy answer is, well, all of them.
But... that's just not kind of how it works, right? Like what needs to be in place first so that everything else can benefit? And I think that that's what you're
And if you feel like this is kind of the bucket that you've fallen under, there's always time to change it.
At the expense of your marriage, at the expense of your health, at the expense of your fitness, at the expense of you taking care of yourself, still having goals, still feeling like you're going after your own things.
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