Fasting and Weight Loss - Solving the Two-Compartment problem

So what we're going to talk about today is really why intermittent fasting and low-carbohydrate diets work, whereas the calorie counters, it just doesn't seem to work.

And the problem with the calorie theory is that it's just wrong.

And because we don't really understand obesity, that's why we can't cure it.

So what we're going to talk about today is really why intermittent fasting and low-carbohydrate diets work, whereas the calorie counters, it just doesn't seem to work.

And the problem with the calorie theory is that it's just wrong.

And because we don't really understand obesity, that's why we can't cure it.