How to Spot the Burnout Trigger Hiding Behind a 'Normal' Schedule

Ever feel burned out even though your schedule looks totally reasonable? Nothing is technically wrong, but you still feel drained. I uncover the research-backed reason burnout isn't always about hours, and reveal the one hidden trigger that no amount of rest can fix. You'll learn why values conflict quietly drains you even when everything looks fine on paper, how to spot it in your own work before it wears you down, and a simple first step to start naming what actually matters to you.  Apply for a free time management coaching session: freetimecall.com.  Full shownotes: abouttimepodcast.com/333