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Here is a guided meditation where I guide through the first three tetrads of the Mindfulness of Breathing and from there we move into exploring the qualities of Not Self using pointing out…
Here is a guided meditation where I guide through the first three tetrads of the Mindfulness of Breathing and from there we move into exploring the qualities of Not Self using pointing out instructions from the Dzogchen tradition.
Bon Voyage!
Here is a guided meditation where I guide through the first three tetrads of the Mindfulness of Breathing and from there we move into exploring the qualities of Not Self using pointing out…
Christopher LuardHost