#1252 Day Hypnosis Release Body Anxiety

Going down from ten down to nine.

Relaxing as you learn and learning as you relax, where soon even the effort it takes to be aware of how you're positioned will be too much effort to even think about.

It's easier to just let go.

And with each breath out, it causes you to deepen that relaxation as we go on the journey of releasing all body anxiety with total ease, feeling more and more comfortable as my voice goes with you into trance, allowing yourself to feel so, so good.

Your muscles can become soft, softening and relaxing to make this change, to develop empowering beliefs and resources that support you in all areas of your life to achieve your desires.

So relax now.

Down from nine down to eight.

That's it.

Learning as you relax and relaxing as you learn, for each muscle can become more at ease and comfortable, where even the effort it takes to become aware of which leg becomes more comfortable, more deeply at ease than the other may become too much effort to even think about.

It's easier to completely let go now as it causes you to make that change, for that means you begin to experience more freedom consciously and unconsciously.

For you, the unconscious mind, as you relax down, down from seven, down to six.

You, the unconscious mind, can assume the responsibility in making this change to create changes that you most desire, where you will be easily surprised of how powerful the results will be.

Deeper down.

Relax now.

That's it.

Allow each breath out to comfort you, to make you feel at ease as my voice goes with you.

It becomes a part of your journey, directing your awareness to the things that need attention, allowing your unconscious mind to make the necessary changes that gives you the freedom, the happiness, the inner contentment whilst letting go of all that you no longer need.

With each breath out, you deepen the relaxation as your comfort expands, as your awareness begins to expand, softening each muscle to complete relaxation, taking your own time in your own way as you let go more easily and effortlessly.

For you have the conscious mind where you can listen to any of my words, or you may consciously just drift and let go.

Drifting and dreaming new levels of comfort and transformation while you, the unconscious mind, will continue to listen, to understand, and to make the change so you can just consciously relax and enjoy this process more and more as you relax now and let go all the way down to five.

That's right.

Becoming more comfortable and at ease.

Down from five, down to four.

Learning to let go now and to enjoy that level of comfort that will produce the most profound change.

Going deeper and deeper as my voice goes with you as you relax now more and more effortlessly, taking on my suggestions that will keep you safer than ever before.