After a while of waiting, we are back with a Ross Examination and this is one I have wanted to do for a long time! Performing under pressure is at the centre of everything I teach day to day.
Where does pressure come from? What types of pressure are there? How do different people respond to it? How can you control it?
These are all questions we can understand a lot better and the point of this episode is to break it down for you.
I'll analyse real-life situations, dive into the theory behind them and explain how you can take them into your everyday life.
Hope you enjoy!