Emily English: Overcoming Her Eating Disorder, Building A Multi-Million Dollar Wellness Empire, & Her Favorite Nutrition Tips

Want to know how to turn your biggest struggle into a multi-million dollar business? Top BSc Nutritionist, viral chef, and entrepreneur Emily English joins Maggie Sellers Reum on Hot Smart Rich to spill how she built an empire out of her eating disorder recovery. Emily gets real about 2000s diet culture, launching a successful probiotic supplement brand, and why you should never apologize for getting rich. Plus, she shares expert nutrition hacks on natural GLP-1s, gut health, liquid calories, and beating travel bloat. From struggling with self-image to becoming one of the internet’s favorite food creators, Emily reveals how healing her relationship with food accidentally launched her career. She breaks down the reality of starting a business from scratch, navigating the supplement industry, and scaling a wellness brand from her phone.Whether you’re here for the unfiltered founder advice, science-backed gut health tips, or a total mindset shift around money and ambition, Emily reveals all the details. Get unselfish access to insights that will help you own the room. Sign up now https://linkly.link/2jPXJ ⸻ Timestamps: (00:00) Intro (02:33) Making Cooking Fun (03:26) Feeling the Difference When Eating Well (05:21) The Truth About Nutrition Marketing (06:50) What Em Thought Her Future Would Be (07:14) Em’s Experience With an Eating Disorder (12:21) Passion for Cooking (14:10) No Coffee on an Empty Stomach (16:08) Is US Food Worse Than UK Food? (18:37) Gut Health While Travelling (22:44) Non-Negotiable Eating Habits (24:43) Hacks for the Busy HSR Girl (27:40) ‘What I Eat in a Day’ Trend (29:04) Nutrition Industry Changing (31:06) Health and Nutrition Trends (32:53) Growing an Online Community (36:23) Independence vs People Pleasing (39:02) Relationship With Money & Wealth (45:02) Get Comfortable Talking About Money (47:40) Monetising Your Social Media (50:37) An Engaged Audience Matters (52:11) Founding Epitōme (56:11) Maintaining Her Community (57:33) Rapid Fire ⸻ Sponsors: Fiverr - If you are scaling a business, then you need to visit https://pro.fiverr.com  Eight Sleep - https://www.eightsleep.com/hsr and use code HSR for $350 off Alya - https://alyahealth.com/s/hotsmartrich use code HSR for 20% off Shopify - http://Shopify.com/HSR ⸻ Hot Smart Rich: Your Business & Culture Gossip For ambitious women wanting to own the room, gain power, and build wealth. Instagram: https://www.instagram.com/hotsmartrich/  Tiktok: https://www.tiktok.com/@hotsmartrich   Maggie Sellers Reum: Instagram: https://www.instagram.com/maggiesellersreum/  Tiktok: https://www.tiktok.com/@maggiesellersreum  LinkedIn: https://www.linkedin.com/in/sellersmaggie/  Locker: https://www.wantlocker.com/users/maggiesellers  ShopMy: https://shopmy.us/maggiesellers  Amazon Storefront: https://www.amazon.com/shop/maggiesellers/   Learn more about your ad choices. Visit megaphone.fm/adchoices