Guest episode: Reiki for Stress, Burnout & Perimenopause: What Every Busy Mum Needs to Know with Louise, Reiki Master

Send us Fan Mail In this episode I'm joined by the wonderful Louise, a Reiki master practitioner and teacher based in South Croydon, for a conversation that honestly had me nodding along the entire time. Louise's journey into Reiki is a deeply personal one. After losing both of her parents, she won a Reiki session in a competition (as you do!), and that one experience changed the entire direction of her life. She went from being a primary school teacher for nearly 15 years to becoming a fully qualified Reiki master teacher, and she hasn't looked back. We cover a lot of ground in this episode, including: - What Reiki actually is (and what it definitely isn't, because there are some big misconceptions out there) - Why you don't need to be spiritual or religious to benefit from it - How Louise uses Reiki to get to the ROOT CAUSE of what's going on, rather than just working on the surface - The most common issues she sees in women aged 35 to 55, including stress, overwhelm, and perimenopause symptoms - Why so many of us wait until we hit burnout before we ask for help (and how to stop doing that) - One tiny, practical thing you can do this week to start filling up your own cup Louise also shares the most relatable Wi-Fi analogy for anyone who's ever been a little bit sceptical about energy healing, and I genuinely think it'll make you see things differently. We also get into the mental load that modern women carry, why "life begins at 40" means something completely different these days, and why giving yourself permission to rest is not a luxury. It's a necessity. Oh, and my youngest is a huge fan of Louise's sessions too (she wants to be a "Reikiologist" when she grows up, which I think we should make an official qualification). You can find Louise on Instagram at @soulaligmentwithlouise Or Book in for a Reiki session with her, here. Or call her on: 07841047579 As always, if this episode resonated with you, I'd love you to comment or review my podcast. Support the show **Thank you for listening to Homeopath in Your Pocket!** If you found this episode helpful, I'd be so grateful if you could:  ✅ Leave a review (it helps other busy mums discover the show)  ✅ Subscribe so you never miss an episode  ✅ Share with one mum friend who might benefit **Need personalized support?** Book a free 15-minute discovery call with me to discuss how homeopathy can help you and your family. **Want more free health tips?** Join my email list and grab your free guide to beating insomnia! **Connect with me:**  Instagram: @homeopathicharmony  Website: homeopathicharmony.co.uk Products Email: neela@homeopathicharmony.co.uk **Reminder:** If symptoms persist, worsen, or you're concerned about anything discussed, please consult your GP or healthcare provider. I'm here to support your journey, not replace medical care. New episodes drop every Tuesday. See you next week! Many thanks, Neela.