Teen Mental Health: How Brooke’s Brigade Is Helping Families Find Support

When a teen is struggling with their mental health, knowing where to turn for help can make all the difference. In this episode of the Home Comfort Zone Podcast, Theresa talks with Julie Elfers, founder of Brooke’s Brigade, a Wisconsin nonprofit created after Julie and her family lost their daughter Brooke to suicide in April 2024. Julie shares Brooke’s story and explains how Brooke’s Brigade is working to help teens and parents find mental health resources when they need them. The organization provides resource boxes designed to help bridge the gap between the moment a young person needs help and when they can access ongoing mental health care. Each Brooke’s Brigade box connects families with immediate resources that do not require insurance and includes supportive items such as a safety plan, journal, 988 information, positive messages, and other reminders that teens are not alone. Julie also discusses warning signs parents can watch for, the importance of keeping communication open, finding trusted adults teens can talk to, NAMI resources, and why families shouldn't feel they have to navigate mental health challenges alone. Most importantly, Julie wants teens and parents to know that asking for help is okay and that help is available. If you or someone you know is struggling, call or text **988** to reach the 988 Suicide & Crisis Lifeline. - Topics include: Teen mental health - Youth suicide prevention - Mental health resources for parents - 988 Suicide & Crisis Lifeline - National Alliance on Mental Illness (NAMI) - Wisconsin mental health resources - Brooke’s Brigade - Supporting struggling teens Brooke's BrigadeNational Alliance on Mental Illness (NAMI) Wisconsin