Healthy Buzz: Hormone Health, Gut Health, Perimenopause & Women’s Wellness
Jun 2, 2026 · 14 min · 6 segments
Something groundbreaking just happened in women's health. The Lancet officially renamed PCOS to P**MOS (Polyendocrine Metabolic Ovarian Syndrome)**—and if you've ever been dismissed because you don't…
Brandee HommerdingHostSo let's talk about the harm in the term polycystic ovarian syndrome or PCOS.
The name implies that there's going to be cysts on the ovaries, but research confirms that not everybody has cysts on their ovaries if they have PCOS or PMOS.
So how this translates then is that you're having less than nine periods per year or your cycles are greater than 35 days.
We can also see that maybe you're only having a period once a quarter or maybe not at all.
Now, this is going to be different than I'm perimenopause or postmenopausal.
Like these PCOS symptoms are usually happening in your earlier cycling years.
Now, visible signs of having high androgens are going to be something like excess facial or body hair, acne, thinning hair on your head, oily skin.
But then on labs, you can see elevated free and total testosterone or other androgen levels being elevated.
Now, characteristic number three or criteria number three would be those polycystic ovaries.
So this would mean that you had multiple cysts on your ovaries or that your ovarian volume is increased.
But as I mentioned before, you can have cysts on your ovaries and not have PCOS.
Now, remember, you have to have two of those three different categories in order to have gotten the PCOS diagnosis previously.
I'm suspecting that that criteria is going to be shifting and changing with this new name of PMOS.
So let's talk about the harm in the term polycystic ovarian syndrome or PCOS.
The name implies that there's going to be cysts on the ovaries, but research confirms that not everybody has cysts on their ovaries if they have PCOS or PMOS.
So how this translates then is that you're having less than nine periods per year or your cycles are greater than 35 days.
We can also see that maybe you're only having a period once a quarter or maybe not at all.
Now, this is going to be different than I'm perimenopause or postmenopausal.
Like these PCOS symptoms are usually happening in your earlier cycling years.
Now, visible signs of having high androgens are going to be something like excess facial or body hair, acne, thinning hair on your head, oily skin.
But then on labs, you can see elevated free and total testosterone or other androgen levels being elevated.
Now, characteristic number three or criteria number three would be those polycystic ovaries.
So this would mean that you had multiple cysts on your ovaries or that your ovarian volume is increased.
But as I mentioned before, you can have cysts on your ovaries and not have PCOS.
Now, remember, you have to have two of those three different categories in order to have gotten the PCOS diagnosis previously.
I'm suspecting that that criteria is going to be shifting and changing with this new name of PMOS.
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