In life as our activities change with lifestyle, bodyparts no longer perform as they once did and occassionally fail causing pain, discomfort and injury. I did in a previous episode speak about "listening to your body" and acting, however if the signs were missed and injury does visit there is the option of a quick fix - surgical intervention in many cases of joints, bones, and muscles. My experience has been while avoiding the scalpel, being cautious, taking care and working diligently on stregthening allowing the body to heal itself works. It takes time and is a longer term investment in understanding the body which I feel is a healthier option.
#health #lifestyle #body healing #self heal #sprains #rotator cuff #meniscus #triggerfinger #surgery #keyhole #laparoscopy #quickfix
