Happily Even After Betrayal with Life Coach Jen
Aug 3, 2026 · 15 min · 11 segments
Send us Fan Mail The day you discover an affair feels like the beginning of the story, but sometimes it is the moment an older pattern finally…
Jennifer TownsendHostAnd I think it could really start making you aware of, oh, I see why I'm this way, okay? Many of us believe our struggles started the day we discovered the affair, but they didn't.
That day simply exposed patterns that had been living inside us for years, right? Terry Real teaches that every family has a system.
The problem is, the role that protected you as a child may be hurting your relationships as an adult.
So I really want you to be curious, okay? This isn't about blaming your parents.
This is about awareness, because awareness is the first step towards healing, which I just mentioned, but I wanna say that again, because it's so true.
And I think, for me, I was raised by boomer parents, and I think they did their best, right? But they didn't even have the internet.
They had encyclopedias probably, right? Like, I remember buying a set of encyclopedias.
But there just weren't a lot of resources out there, and I think some of the books they had were, nowadays would be considered, like, really bad.
And so they were doing our best, just like you and I are doing our best raising our own children.
I want to change the dynamics of what I learned that wasn't maybe great, so I can be better for my own children and for my future grandchildren, right? So I'm gonna explain the family systems.
So children don't choose these roles, right? We do as parents, and parents really suck sometimes.
So every child asks one question, "What do I have to become to belong here?" And I think we don't do this consciously, right? So there are some kids, and you can think of your own family, "I have to be perfect.
And I think it could really start making you aware of, oh, I see why I'm this way, okay? Many of us believe our struggles started the day we discovered the affair, but they didn't.
That day simply exposed patterns that had been living inside us for years, right? Terry Real teaches that every family has a system.
The problem is, the role that protected you as a child may be hurting your relationships as an adult.
So I really want you to be curious, okay? This isn't about blaming your parents.
This is about awareness, because awareness is the first step towards healing, which I just mentioned, but I wanna say that again, because it's so true.
And I think, for me, I was raised by boomer parents, and I think they did their best, right? But they didn't even have the internet.
They had encyclopedias probably, right? Like, I remember buying a set of encyclopedias.
But there just weren't a lot of resources out there, and I think some of the books they had were, nowadays would be considered, like, really bad.
And so they were doing our best, just like you and I are doing our best raising our own children.
I want to change the dynamics of what I learned that wasn't maybe great, so I can be better for my own children and for my future grandchildren, right? So I'm gonna explain the family systems.
So children don't choose these roles, right? We do as parents, and parents really suck sometimes.
So every child asks one question, "What do I have to become to belong here?" And I think we don't do this consciously, right? So there are some kids, and you can think of your own family, "I have to be perfect.
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