You dive down on one breath down to the reef, somewhere between five and 50 feet, and you put your head in a hole and you grab lobsters with a glove if you see them.
I peek into a cave on my first dive down and I scream underwater because the first lobster I see is the size of my torso.
I'm so focused on the reef that I don't notice that the strong current is pulling me farther away from my friends.
And I look deeper into the depth and I see a nine foot oceanic white tip shark swimming towards me.
I have seen dozens of sharks in my time freediving, and for the most part, they don't really care about you unless you have a speared fish attached to you.
Oceanic white tips though, although they're not the biggest species, Jacques Cousteau called them the most dangerous of all sharks because they're known to be bold, opportunistic, and they may have eaten people after shipwrecks.
So I'm facing the shark and I realized that I have never been this scared in my life because I have never faced an agitated shark alone.
So I once took a class on how to swim with sharks and I have to remember the lessons in this moment.
Don't swim away quickly, even though that's all I want to do, because it makes you look like a prey and it actually piques sharks' interest more.
So I have to fight all my instincts and do the counterintuitive thing, which is lesson number three.
move slowly, make a lot of eye contact, and occasionally move towards the shark.
I do this and the shark backs off and my heart lifts and then it loops back around.
You dive down on one breath down to the reef, somewhere between five and 50 feet, and you put your head in a hole and you grab lobsters with a glove if you see them.
I peek into a cave on my first dive down and I scream underwater because the first lobster I see is the size of my torso.
I'm so focused on the reef that I don't notice that the strong current is pulling me farther away from my friends.
And I look deeper into the depth and I see a nine foot oceanic white tip shark swimming towards me.
I have seen dozens of sharks in my time freediving, and for the most part, they don't really care about you unless you have a speared fish attached to you.
Oceanic white tips though, although they're not the biggest species, Jacques Cousteau called them the most dangerous of all sharks because they're known to be bold, opportunistic, and they may have eaten people after shipwrecks.
So I'm facing the shark and I realized that I have never been this scared in my life because I have never faced an agitated shark alone.
So I once took a class on how to swim with sharks and I have to remember the lessons in this moment.
Don't swim away quickly, even though that's all I want to do, because it makes you look like a prey and it actually piques sharks' interest more.
So I have to fight all my instincts and do the counterintuitive thing, which is lesson number three.
move slowly, make a lot of eye contact, and occasionally move towards the shark.
I do this and the shark backs off and my heart lifts and then it loops back around.
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