You're eating clean, hitting the gym, tracking your protein and the scale still won't move. You're not failing. Your metabolism might be.
In this episode, Dr. Jason Shumard, a functional medicine practitioner with 20+ years helping women reverse insulin resistance, explains why weight loss resistance is actually a sign of cellular dysfunction, and what to do about it.
**What you'll learn:**
✅ Why "eating healthy" can still sabotage fat loss after 40
✅ The real role of insulin resistance in stubborn belly fat
✅ Why your bloodwork looks "normal" but you still feel off
✅ How poor sleep is blocking your weight loss not your diet
✅ The truth about GLP-1 medications and hidden muscle loss risk
Dr. Shumard's mission became personal after losing his mother
to diabetes complications despite his best efforts to help her.
Connect with Dr. Jason Shumard:
YouTube: https://www.youtube.com/@drjasonshumard
Instagram: https://www.instagram.com/drjasonshumard
Website: https://drjasonshumard.com/
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