Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Sep 10, 2026 · 59 min · 11 segments
Modern life often forces us into our heads, leaving our physical bodies feeling disconnected and drained. In this episode, host Zach Gurick speaks with Qigong master…
Mingtong GuGuestZach JurekHostUh, you have so much wisdom and expertise and experience to share with us, so thank you so much for being here.
I know you're in the middle of a retreat, so thanks for taking time out to, uh, to teach us for a little while today.
Appreciate this opportunity, and thank you everybody listening, connecting together in the same energy field.
So I'm excited to, to really kinda dive into the things that you outlined in your new book and learn about that.
Uh, you have so much wisdom and expertise and experience to share with us, so thank you so much for being here.
I know you're in the middle of a retreat, so thanks for taking time out to, uh, to teach us for a little while today.
Appreciate this opportunity, and thank you everybody listening, connecting together in the same energy field.
So I'm excited to, to really kinda dive into the things that you outlined in your new book and learn about that.
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3 of 7
Without the Body, No Human
Without this body, human experience cannot exist
The Fall That Changed Everything
She defied a diagnosis once considered impossible
The Cost of Comfort
Comfort seeking may actually create more stress
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