Flightlines - The Stories Behind the Stories
Oct 18, 2026 · 23 min · 10 segments
This episode focuses on the everyday habits and pressures that drain energy, especially phones, overcommitment, clutter, and poor boundaries. Ashley and John break down practical ways to protect your…
It has been such a dramatic, dramatic impact on our lives, especially our young people, because phones are replacing human
And so what's happened is that the phone and the network of the people that are in those connections become their friends, but they're not spending any time face-to-face with them.
So just be careful that the social media involvements that we have can be helpful, but you need to be aware of what you can do to make them more positive than become a negative force and steal your energy away.
It has been such a dramatic, dramatic impact on our lives, especially our young people, because phones are replacing human
And so what's happened is that the phone and the network of the people that are in those connections become their friends, but they're not spending any time face-to-face with them.
So just be careful that the social media involvements that we have can be helpful, but you need to be aware of what you can do to make them more positive than become a negative force and steal your energy away.
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