Jul 8, 2026 · 1 hr 4 min · 16 segments
You asked, we answered! We’re answering your questions straight from Instagram about all things fitness, food, nutrition, health, and finding balance in everyday life. This episode is fun, but it’s…
In today's episode, we're answering your questions from fitness to life and everything in between.
Welcome to the Feeling Good podcast.
[upbeat music] Hi, before we get into today's episode, there is an unfortunate audio issue, but it's still such a great episode.
We hope that you still listen.
Next week, everything is completely back to normal.
Enjoy this episode.
Welcome to the Feeling Good podcast, where food and fitness is all about feeling good.
I'm Alex.
And I'm Sam.
And we are back with a Q&A episode.
This is our second one, and we had fun the first time, so we're doing it again.
We had so much fun, and this play is about us.
So-
[laughs]
We're excited about this one and all the great questions that we got.
Yes.
We drop a question box on our Instagram story, so that's where we're collecting the questions, and you guys asked some pretty good ones.
So we're excited for this episode.
What do you wanna start with?
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In today's episode, we're answering your questions from fitness to life and everything in between.
Welcome to the Feeling Good podcast.
[upbeat music] Hi, before we get into today's episode, there is an unfortunate audio issue, but it's still such a great episode.
We hope that you still listen.
Next week, everything is completely back to normal.
Enjoy this episode.
Welcome to the Feeling Good podcast, where food and fitness is all about feeling good.
I'm Alex.
And I'm Sam.
And we are back with a Q&A episode.
This is our second one, and we had fun the first time, so we're doing it again.
We had so much fun, and this play is about us.
So-
[laughs]
We're excited about this one and all the great questions that we got.
Yes.
We drop a question box on our Instagram story, so that's where we're collecting the questions, and you guys asked some pretty good ones.
So we're excited for this episode.
What do you wanna start with?