May 27, 2026 · 48 min · 9 segments
We're Back!!! We have had a break and are now back on the mic setting the worlds to rights!
Paul James RooneyHost
Damian LesterHost[upbeat music] Hello, and welcome to Drinks at the Bar, the podcast where we break through the fourth wall and discuss everything about dance and the theater industry.
My name is Paul James Rooney, a dancer, choreographer, and dance teacher based in Copenhagen, and I am your host of Drinks at the Bar.
Today, I'm joined by my regular guest host, the body of the 1990s Special K commercials, it is Damian Lester.

I'm Damian Lester, director of the Dancer Studio, London, classical ballet teacher, and actor with the Royal Ballet.
Here, we will discuss everything from hearing backstage stories, touring shenanigans, to deeper issues like body image, training, the reality of being a freelance dancer, and more.

With guest professionals, we are here to share our knowledge, experience, and help you with any questions or problems you may have about dance and navigating the dance world.
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[upbeat music] Hello, and welcome to Drinks at the Bar, the podcast where we break through the fourth wall and discuss everything about dance and the theater industry.
My name is Paul James Rooney, a dancer, choreographer, and dance teacher based in Copenhagen, and I am your host of Drinks at the Bar.
Today, I'm joined by my regular guest host, the body of the 1990s Special K commercials, it is Damian Lester.

I'm Damian Lester, director of the Dancer Studio, London, classical ballet teacher, and actor with the Royal Ballet.
Here, we will discuss everything from hearing backstage stories, touring shenanigans, to deeper issues like body image, training, the reality of being a freelance dancer, and more.

With guest professionals, we are here to share our knowledge, experience, and help you with any questions or problems you may have about dance and navigating the dance world.