Jul 2, 2026 · 6 min · 8 segments
If your stress fracture seems to be healing, should you keep repeating the exact same run? It sounds safe… But it may actually slow your progress. In this episode of the Doc On The Run Podcast, Dr…
Christopher SeglerHostToday on the Doc on the Run podcast, we're talking about why identical runs can keep your stress fracture weak.
So the big question is this, how are runners like us who don't like hearing doctors say, just stop running, who know that we simply have to stay active How do we heal in a way that lets us stay strong, maintain our running fitness, and keep preparing for the next race and still heal without making the injury worse? Well, that is the question, and this podcast will give you the answers.
My name is Dr. Christopher Segler, and welcome to the Doc on the Run podcast.
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Today on the Doc on the Run podcast, we're talking about why identical runs can keep your stress fracture weak.
So the big question is this, how are runners like us who don't like hearing doctors say, just stop running, who know that we simply have to stay active How do we heal in a way that lets us stay strong, maintain our running fitness, and keep preparing for the next race and still heal without making the injury worse? Well, that is the question, and this podcast will give you the answers.
My name is Dr. Christopher Segler, and welcome to the Doc on the Run podcast.
