Aug 19, 2026 · 42 min · 7 segments
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this…
Judy HunterHost
When you're in your sixth chakra, you've pulled your energy outside of your ego, outside of your emotions, and it makes it easier to be an observer.
When we become the observer of our thoughts, the thoughts stop having so much power over us, 'cause quite often we give those thoughts a lot of power, and quite often those thoughts are not our own.
They're all the things we've been told by our parents, our teachers, bosses, and they're not true things about us.
In our busy, outwardly focused days, we let that light dim, and in these meditations, we bring that light forward.
That light, as it flows through our body, it brings life force energy to us, energetically powers our body.
In our outwardly focused days, we, we focus on the body aspect of us, the personality aspect of us, and in these meditations, we focus on the light, the energetic aspect of us.
So asking that flow of light to bring forward your energetic, your spiritual truth, the wisdom of you as a spirit.
As it flows through your body, it's energizing that vibration of truth Your truth.
Every cell in your body is ignited at your truth, in your skin, your bones, your muscles, joints, organs, your blood.
Having awareness of yourself as a spirit, the power of yourself as a spirit, as you sit in your truth.
And as you sit in your truth, can you allow yourself to surrender your ego, your body, personality, up to your source self, your divine self, your spiritual wisdom.
Allowing yourself to let go of where your body wants to control everything, where your personality wants to control everything.
When you're in your sixth chakra, you've pulled your energy outside of your ego, outside of your emotions, and it makes it easier to be an observer.
When we become the observer of our thoughts, the thoughts stop having so much power over us, 'cause quite often we give those thoughts a lot of power, and quite often those thoughts are not our own.
They're all the things we've been told by our parents, our teachers, bosses, and they're not true things about us.
In our busy, outwardly focused days, we let that light dim, and in these meditations, we bring that light forward.
That light, as it flows through our body, it brings life force energy to us, energetically powers our body.
In our outwardly focused days, we, we focus on the body aspect of us, the personality aspect of us, and in these meditations, we focus on the light, the energetic aspect of us.
So asking that flow of light to bring forward your energetic, your spiritual truth, the wisdom of you as a spirit.
As it flows through your body, it's energizing that vibration of truth Your truth.
Every cell in your body is ignited at your truth, in your skin, your bones, your muscles, joints, organs, your blood.
Having awareness of yourself as a spirit, the power of yourself as a spirit, as you sit in your truth.
And as you sit in your truth, can you allow yourself to surrender your ego, your body, personality, up to your source self, your divine self, your spiritual wisdom.
Allowing yourself to let go of where your body wants to control everything, where your personality wants to control everything.
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