Deeper Dive: Aligning With Your Spiritual Wisdom And Discernment

So closing your eyes.

allowing that shift in your awareness from being focused on the outer world to focusing on your inward, interior world.

And bringing your attention, the focus of your awareness to the place behind your eyes.

And if that feels like a foreign concept, There's a couple of ways to help you do that.

One would be to touch the place between your eyebrows.

Another way would be with your eyes closed, just slightly roll your eyes up and squeeze.

Squeeze your eyes.

That will also focus that your attention in that place behind your eyes, which is your sixth chakra.

When we're in our sixth chakra, we're pulling the focus of our awareness away from our emotions, away from our ego, so that we can be the observer of our world around us, of our outside world and our interior world.

When we're in our sixth chakra, we're more able to discern what's happening to us from a place of more clarity.

So from that place of observation, that place behind your eyes, noticing what's going on in your body, noticing how you feel, noticing your mood, if you're comfortable in your chair, if you're hot or cold, hungry, full, And you don't have to fix anything.

You're simply bringing your awareness to the state of observation and noticing.

And noticing the vibration you're in.

noticing if you'd like to shift that vibration to something else.

And if you do, what would you like to shift it to? Common themes are joy, happiness, inner peace, probably lots of others.

And from that place of observation behind your eyes, Greeting the light within.

This light is our spiritual essence.

It's an unlimited flow of light, flows into our body, bringing life force energy into our body.

And then it flows down into earth, grounding us to earth.

And then it flows onto infinity.

So getting a sense of yourself as this flow of light.

What you're doing is you're shifting your allegiance.

Usually our focus or our allegiance is on our physical body and the things the physical body needs to do or needs to have.

And when you're focusing on the light, you're shifting your allegiance to your spiritual essence, to that flow of light.

And asking that flow of light as it cascades through your body to begin to ignite all the cells in your body at that vibration that you want it to be at.