Feeding is more than just food: Food parenting with Dr Kathryn Walton

With so much focus on what to feed our kids, have you ever stopped to think about the importance of how we feed them? In this episode Mikala dives into food parenting practices with Dr Kathryn Walton from Guelph University. They chat about how to set up positive mealtimes and the importance of parents being on the same page when it comes to the family table and beyond.   This one’s a meaty episode so grab your carrot sticks and get comfy.   Topics covered: - The division of responsibility (when to serve and what is on offer) - Appetite regulation and listening to hunger cues - Parents roles in establishing feeding patterns - How to set up positive mealtimes - Where to get more information.   Episode links - Guelph family study cookbooks - Guelph family study website * * * Hosted on Acast. See acast.com/privacy for more information.