ERIN BAKER'S CRISIS COMPASS

Most guests give me their Crisis Compass looking back on a crisis they've survived. Erin Baker is different. Her partner died just 12 weeks before this recording, and she is, by her own account, exhausted by the demand to keep being strong. These four points aren't hard-won wisdom viewed from calmer shores — they're the things holding her up as we speak. That, I think, makes them rarer and more valuable than almost any compass I've been given. In this bonus episode of Crisis What Crisis, I sit down with Erin to discuss her Crisis Compass. The four points of navigation that she turns to in order to help survive a crisis – a person, a habit, a comfort and a piece of advice. If you haven't heard the full conversation yet, go back and find it in the feed. It's well worth your time. **POWERED BY KINGSLEY NAPLEY:** I know what it is to have the right legal support around you when facing crisis. Kingsley Napley are the kind of lawyers I wish more people knew about – there to help you make the right decisions, protect what matters and build real resilience when the pressure is on. This episode is powered by Kingsley Napley, visit www.kingsleynapley.co.uk for more details. **CHAPTERS:** 00:52 A Person – Her Frant village church community, and the stability they've offered when everything else is in flux 01:23 A Piece of Advice – A day at a time. The most hypocritical advice she could pass on — and the only one that works now 01:57 A Comfort – Writing. It's her career because it was her comfort first 02:09 A Habit – Paint by numbers. Half an hour of something absolutely mindless **FOLLOW ERIN'S WRITING** Postcards from Grief – https://erinbaker1001.substack.com/ **FOLLOW ERIN BAKER** Instagram – https://www.instagram.com/erinbakerauto/?hl=en LinkedIn – https://www.linkedin.com/in/erin-baker-58901a48/ **FOLLOW CRISIS WHAT CRISIS?** Instagram – www.instagram.com/crisiswhatcrisispodcast TikTok – www.tiktok.com/@crisispod This was a Crisis What Crisis Production – Rex Fisher (producer), Ioana Barbu (studio manager), Fred Sharp (research), Johnny Seifert (audio), Jasper Cullen (video)