When to speak up, and when to pipe down

We worry we sometimes confuse our listeners with mixed messages. We say: don't be a jerk. Don't sweat the small stuff. Bite you tongue unless something really matters. Be careful not to endlessly whine and moan at your partner. We *also* say: when something bothers you, speak up early, do it directly but without heat, and ask for what you want. What do we *really* mean? And how do you make your way through this tricky terrain? All this and more in this episode. You can work with Graham here: www.grahamjohnston.uk You can work with Matt here: www.matwotton.com Subscribe and leave us a review if you like what we're doing with the podcast.