Ever feel like you’re living with an uninvited, highly critical roommate who follows you around all day telling you you’re going to screw up, everyone is judging you, and you should be further along by now?
But unfortunately, you can’t change the locks.
In this episode of *Cranial Chaos: Cracking the Code*, Carole breaks down how your mind can take a fear, insecurity, assumption, or opinion and report it like a non-negotiable fact.
**In this episode, we cover:**
- Why your mind can sound wildly confident even when the evidence is shaky
- Why Barbara from accounting does not get to decide how you feel
- How to stop letting unproven thoughts quietly make your decisions for you
You may not be able to change the locks, but you can stop believing everything your roommate tells you. And from now on, they better bring receipts.
Connect with Carole at [hello@carolecassell.com](mailto:hello@carolecassell.com)
I would love to hear from you!
Carol CastleHost