Oct 28, 2026 · 34 min · 18 segments
We have a big announcement on today’s episode of Courageous Wellness! After 8.5 wonderful years and more than 450 episodes, we are ready for our next chapter. Our final podcast episode will air on…
Ali FrenchHostAnd today we're just going to catch up and talk a little bit, but we do have a big announcement that we've been kind of teasing that I don't think is going to be like such a surprise, but it's a big deal.
And it's about the next chapter for Courageous Wellness, which we have been teasing for a at the end of November.
So this is our last month of Courageous Wellness, which is so joyful and exciting and wonderful.
Because Allie, we've been doing this for, it's been almost- Eight and a half years.
You know, guys, we told our awesome network, Cloud 10, and they were saying like this kind of length and longevity of a podcast is, it's something to celebrate.
So I think, I feel really grateful that we've been able to have this kind of longevity and to be able to sort of And on our own terms and, um, and yeah, it's bittersweet.
Obviously we've spent a lot of time doing this and it's like moving on to a next chapter, but at the same time, sometimes that's the natural progression.
We're going to do our... kind of annual holiday episode where we talk about how to support yourself through the holiday season with nutrition, with grief, with, you know, identity, with everything that's going on.
And then we'll have like a full proper, like celebration final episode with Allie and I, but you know, it's really incredible to Allie.
I think like, Partnership is also, we've done episodes on this as well, but I'm just so proud of our partnership and our friendship and how it's very rare to be able to work with a friend and have such a successful partnership and experience for eight and a half years and what life we've both lived in.
And today we're just going to catch up and talk a little bit, but we do have a big announcement that we've been kind of teasing that I don't think is going to be like such a surprise, but it's a big deal.
And it's about the next chapter for Courageous Wellness, which we have been teasing for a at the end of November.
So this is our last month of Courageous Wellness, which is so joyful and exciting and wonderful.
Because Allie, we've been doing this for, it's been almost- Eight and a half years.
You know, guys, we told our awesome network, Cloud 10, and they were saying like this kind of length and longevity of a podcast is, it's something to celebrate.
So I think, I feel really grateful that we've been able to have this kind of longevity and to be able to sort of And on our own terms and, um, and yeah, it's bittersweet.
Obviously we've spent a lot of time doing this and it's like moving on to a next chapter, but at the same time, sometimes that's the natural progression.
We're going to do our... kind of annual holiday episode where we talk about how to support yourself through the holiday season with nutrition, with grief, with, you know, identity, with everything that's going on.
And then we'll have like a full proper, like celebration final episode with Allie and I, but you know, it's really incredible to Allie.
I think like, Partnership is also, we've done episodes on this as well, but I'm just so proud of our partnership and our friendship and how it's very rare to be able to work with a friend and have such a successful partnership and experience for eight and a half years and what life we've both lived in.
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