Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers
Jun 22, 2026 · 22 min · 11 segments
Pulling together the research on Somatization and Revictimization, what becomes clear? ACEs, Disassociation, and Emotions are implicated...... by a central non-experience in childhood. Let's talk…
Victim's Voice So, the victim's voice, the vocalization patterns that prior perpetrators can pick out, may be marked by qualities like slow speed, monotony, unemotionality, and perturbations in Soundwave.
Those inconsistencies can be called jitter and shimmer, and they're found to correlate with insecure, anxious, and avoidant attachment, as well as with shame.
But interestingly, diminished voice intensity corresponds with only anxious attachment.
And meanwhile, despite this anxious labeling, research showed that voice dysfunction isn't linked with anxiety itself.
or as a small aside, with guilt.
So, insecure attachment and shame uniquely affect the voice and throat compared to avoidant attachment and guilt.
That means we should talk about anxiety and shame to try to make sense of how they're similar.
Now, to switch up how we normally speak about it, anxious attachment is like a preemptive association with negative emotion.
Yeah, we don't know that a negative thing is happening within a relationship, but we respond internally and quite often externally as though it is evidentially taking place.
before we know if someone is ignoring, leaving, or trying to harm us, we're quite certain that they are, because our mind tells us it's likely per what we've lived through before, and because our body is ringing with emotions that align with the resulting emotions of those past experiences, making it all seem like we know exactly what is going on.
This is reality, even if it hasn't observably shaken out yet.
They're abandoning, rejecting, lying to us, etc.
We might feel like this constantly as a steady state.
At face value, therefore, anxious attachment is, quote, about the other person and how they are treating us.
At real value, anxious attachment is about fear that one's self is not valuable enough to be treated well in relationship, and therefore we must be getting treated poorly.
End.
Victim's Voice So, the victim's voice, the vocalization patterns that prior perpetrators can pick out, may be marked by qualities like slow speed, monotony, unemotionality, and perturbations in Soundwave.
Those inconsistencies can be called jitter and shimmer, and they're found to correlate with insecure, anxious, and avoidant attachment, as well as with shame.
But interestingly, diminished voice intensity corresponds with only anxious attachment.
And meanwhile, despite this anxious labeling, research showed that voice dysfunction isn't linked with anxiety itself.
or as a small aside, with guilt.
So, insecure attachment and shame uniquely affect the voice and throat compared to avoidant attachment and guilt.
That means we should talk about anxiety and shame to try to make sense of how they're similar.
Now, to switch up how we normally speak about it, anxious attachment is like a preemptive association with negative emotion.
Yeah, we don't know that a negative thing is happening within a relationship, but we respond internally and quite often externally as though it is evidentially taking place.
before we know if someone is ignoring, leaving, or trying to harm us, we're quite certain that they are, because our mind tells us it's likely per what we've lived through before, and because our body is ringing with emotions that align with the resulting emotions of those past experiences, making it all seem like we know exactly what is going on.
This is reality, even if it hasn't observably shaken out yet.
They're abandoning, rejecting, lying to us, etc.
We might feel like this constantly as a steady state.
At face value, therefore, anxious attachment is, quote, about the other person and how they are treating us.
At real value, anxious attachment is about fear that one's self is not valuable enough to be treated well in relationship, and therefore we must be getting treated poorly.
End.
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