Cartel Coaching | A Triathlon Podcast
Jun 22, 2026 · 38 min · 9 segments
In this episode, Tim and Emz tackle a wide range of triathlon coaching topics, from heart rate zones to training stress scores, and share practical insights for athletes at all levels. Whether you're…
Tim BrazierHostEmHost
Callum MillwardHostNo entities detected.
And now I'm getting a proper reintroduction into the sport of triathlon as an age grouper.
I spent a number of years at the pointy end of the sport, and now I've got a business, a life, a family, and the same 24 hours as everyone else who is trying to figure out how to be competitive again.
I'm living the age group reality right now, not going to pretend that they're the same thing.
With me every episode is Tim Brazier, who coaches everyone from first-timers to Olympians, and Em, our resident age grouper, who is keeping us honest.
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And now I'm getting a proper reintroduction into the sport of triathlon as an age grouper.
I spent a number of years at the pointy end of the sport, and now I've got a business, a life, a family, and the same 24 hours as everyone else who is trying to figure out how to be competitive again.
I'm living the age group reality right now, not going to pretend that they're the same thing.
With me every episode is Tim Brazier, who coaches everyone from first-timers to Olympians, and Em, our resident age grouper, who is keeping us honest.