Dark Energy - and why we need it now!

Have you ever felt pulled out of yourself – by someone’s mood, their words, their energy? That’s dark energy at work. And right now, it’s everywhere. In this episode of Breathe – This Is Life, I’m talking about dark frequencies – what they actually are, what they do to you, and why they might be the most important gift you have right now. Because here’s the truth: your light can only be seen in the dark. In this episode: • Why dark energy is rising – and what it means for your light • The hula hoop method: how to stay in your own energy field • What your triggers are really trying to tell you • How to come back to yourself – every single time • Why we actually need the dark to grow This is not about fighting dark energy. It’s about using it. 🎙️ Breathe – This Is Life is a weekly podcast for your soul, your nervous system, and your real life. Hosted by Monika Schuster – Soul Coach & Energy Worker based in Southwest Florida. New episodes every Sunday. 🔗 monika-schuster-freebie-en.subscribepage.io