Courtney QuinnHost
So I want you to think about the last time something in your business felt easy, fun, you were in flow, and then you immediately felt kind of backed yourself out of it or found a reason to be like, oh, that's too easy or that's not productive or it's not good enough or it's not this or like, how can it be that easy or how can it be that fun? Because today I really want to pull apart this belief and mindset essentially that is keeping high achieving women in a space of sacrifice and grueling and like burnout and overwhelm and just, crap when it really doesn't have to be and where this like suffering as proof belief comes in and not just in health and fitness which I'm going to talk about but how it actually shows up in every part of our life and specifically how it is leaking into business in so many high achieving women and we're going to talk about where we can kind of sift this out in your business and in your life and dive into that today.

So I want you to think about the last time something in your business felt easy, fun, you were in flow, and then you immediately felt kind of backed yourself out of it or found a reason to be like, oh, that's too easy or that's not productive or it's not good enough or it's not this or like, how can it be that easy or how can it be that fun? Because today I really want to pull apart this belief and mindset essentially that is keeping high achieving women in a space of sacrifice and grueling and like burnout and overwhelm and just, crap when it really doesn't have to be and where this like suffering as proof belief comes in and not just in health and fitness which I'm going to talk about but how it actually shows up in every part of our life and specifically how it is leaking into business in so many high achieving women and we're going to talk about where we can kind of sift this out in your business and in your life and dive into that today.
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