Beyond Chronic Burnout: The Talk Show for Women & Helping Professionals
Sep 3, 2026 · 20 min · 10 segments
**What if self-care this month isn't about fixing, optimizing, or adding a single item to your overflowing to-do list?** In this kickoff episode for Self Care September, host Carole Jean Whittington…
Carol Jean WhittingtonHostWelcome to Beyond Chronic Burnout, the podcast for the fixers, over-performers, and high responsibility leaders who are ready to stop choosing between their health and their impact.
I'm your host, Carol Jean Whittington, and every week we break down trauma-sensitive neuroaffirming tools to help you recalibrate your energy and thrive on your own terms.
Get ready for actionable strategies, playful insights, and real support to reclaim your power.
Step out of the shadows, feel the power rise.
Inside you Let your spirit fly Beyond the chronic burnout Carol Jean's your guide Find your steady rhythm That's joy on the tide
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Welcome to Beyond Chronic Burnout, the podcast for the fixers, over-performers, and high responsibility leaders who are ready to stop choosing between their health and their impact.
I'm your host, Carol Jean Whittington, and every week we break down trauma-sensitive neuroaffirming tools to help you recalibrate your energy and thrive on your own terms.
Get ready for actionable strategies, playful insights, and real support to reclaim your power.
Step out of the shadows, feel the power rise.
Inside you Let your spirit fly Beyond the chronic burnout Carol Jean's your guide Find your steady rhythm That's joy on the tide
