Why She Helps Exhausted Mothers
Her exhaustion deepened compassion for struggling parents.
Becoming a Sleep Consultant with Jayne Havens
Sep 1, 2026 · 29 min · 11 segments
There’s a big difference between wanting a successful sleep consulting business and actually building one. Kari spent more than 20 years working as a nanny before deciding she wanted something…
Kari MahadyGuest
Jayne HavensHost
When do you think the referrals started coming in? Not just from you hustling on Facebook, but from families who you worked with, them sharing your name with other families.

And I would say about six months ago, I started to get a lot of like previous client referrals.

And it just felt so nice to get well, and I partner with a couple pediatricians.

And then I finally started to feel like, okay, like, the work is starting to finally pay off.

I love that you just said in order to earn a full-time income, you have to put in full-time work.

I think that this is something that people don't understand when they are running their own businesses that, you know, just because it's your own business, just because it's all yours and you're you know, not working for the man, that doesn't mean that you don't have to work, right? It doesn't mean that you don't have to hustle.

I see this from people who get into whether it's sleep consulting, parent coaching, any sort of online service based business where you know their minds are a little bit like okay i'm a sleep consultant why isn't anybody hiring me and in the beginning i agree with you it's a little bit of a hustle it takes hard work and and eventually and i love that it took you about six months i think that that sounds about right that it takes about six months for you to really gain momentum gain traction feel like all of that hard work is paying off and now families are sharing your name with others but you have to plant those seeds.

And I think that that's one of the reasons for why you are as successful as you are.

You treated your business as a full-time business so that you could generate a full-time income.

I still am putting in a ton of time, but I will say that the time that I put in is paying off, such as like, I did a ton of networking.

I spent hours and hours a week on my computer talking with other perinatal professionals.

And nowadays, like I get to go to the gym, I wake up when I want, I don't have to set my alarm, I get to go to the gym, and I really don't start working until 11.

And I would say half of Half of my workday is working with clients and then the other half is still doing more marketing and more things.

When do you think the referrals started coming in? Not just from you hustling on Facebook, but from families who you worked with, them sharing your name with other families.

And I would say about six months ago, I started to get a lot of like previous client referrals.

And it just felt so nice to get well, and I partner with a couple pediatricians.

And then I finally started to feel like, okay, like, the work is starting to finally pay off.

I love that you just said in order to earn a full-time income, you have to put in full-time work.

I think that this is something that people don't understand when they are running their own businesses that, you know, just because it's your own business, just because it's all yours and you're you know, not working for the man, that doesn't mean that you don't have to work, right? It doesn't mean that you don't have to hustle.

I see this from people who get into whether it's sleep consulting, parent coaching, any sort of online service based business where you know their minds are a little bit like okay i'm a sleep consultant why isn't anybody hiring me and in the beginning i agree with you it's a little bit of a hustle it takes hard work and and eventually and i love that it took you about six months i think that that sounds about right that it takes about six months for you to really gain momentum gain traction feel like all of that hard work is paying off and now families are sharing your name with others but you have to plant those seeds.

And I think that that's one of the reasons for why you are as successful as you are.

You treated your business as a full-time business so that you could generate a full-time income.

I still am putting in a ton of time, but I will say that the time that I put in is paying off, such as like, I did a ton of networking.

I spent hours and hours a week on my computer talking with other perinatal professionals.

And nowadays, like I get to go to the gym, I wake up when I want, I don't have to set my alarm, I get to go to the gym, and I really don't start working until 11.

And I would say half of Half of my workday is working with clients and then the other half is still doing more marketing and more things.
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Why She Helps Exhausted Mothers
Her exhaustion deepened compassion for struggling parents.
The Joy Of Restored Sleep
Mothers describe what restored sleep feels like.
Success Born From Necessity
Necessity forced her to become professionally fearless.
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