040 What’s Really in Your Gym Clothes? Heike Petersen Cunza on Toxic-Free Activewear

Send us Fan Mail In today’s episode of *Be Healthy with Amanda*, we’re joined by **Heike Petersen Cunza**, founder of **Wellicious** — a pioneering brand in non-toxic, plastic-free activewear. Heike has been leading the sustainable fashion movement since 2007, long before “eco-friendly clothing” became mainstream. Her mission is simple but powerful: to create activewear that protects both the planet and our health — free from harmful chemicals and synthetic plastics that can impact our bodies and the environment. Together, we explore what really goes into the clothing we wear every day, especially gym wear that sits directly against our skin during exercise. Wellicious Active Wear - they offer 10% off your first purchase **Get in touch with Amanda:** - Be Healthy with Amanda members podcast - Subscribe here - £5.99 / month - Email: **hello@amandaryder.co.uk** - Buy Amanda's book - Feel Good for Menopause here - Follow Amanda on Instagram @amandarydernutrition