Episode 06: Why Women Need To Take up More Space

What does it mean for women to unapologetically take up space in boardrooms, communities, and everyday life despite a world that too often encourages them to shrink themselves? In this episode of Amplifying the Unseen, Kirsty Reed opens up about recent struggles with self-expression, reflecting on the physical and emotional toll of being silenced and the importance of authenticity. Drawing from personal stories, family history, and candid conversations with other women, Kirsty Reed explores the double standards and unseen burdens women carry at work, at home, and in society. Whether you’re struggling to take space up at work, juggling care at home, or just beginning to carve your path, this episode offers solidarity, honesty, and encouragement to take up the space you truly deserve. **Highlights:** 00:00 Why engaging with unseen stories matters 02:14 Authenticity, exhaustion, and honouring all parts of ourselves 05:10 Rage and the physicality of powerlessness in today’s world 06:33 Freedom of speech, protest, and collective unease 09:13 Generations of strong women and searching for community 12:15 Managing as a young woman leader and hiding motherhood 14:43 Intergenerational perspectives 15:13 The invisible labor women keep carrying (“3am to-do lists”) 16:29 Internal competition and experiencing scrutiny from other women 23:19 Representation, imposter syndrome, and the anxiety of “too much” 28:39 Women turning on each other and the cost of division 30:35 Pep talks for the next generation: do you, whatever “you” is 35:14 Women need to build each other up 36:41 Closing call: claim your voice and help others do the same. **About Amplifying the Unseen:** Amplifying the Unseen with Kirsty is a podcast sharing honest social stories and elevating voices too often left unheard. Through conversations on social injustice, anti-racism, parenting, SEND, and inequality, Kirsty explores lived experience, advocacy, and the realities of pushing for change in systems not designed for everyone. This podcast is for those who believe listening is a radical act and that real change starts by amplifying what has been unseen. Amplifying the Unseen is also a storytelling, advocacy and leadership platform now proudly a Community Interest Company (CIC) for the people, experiences and truths that so often get overlooked, because everyone deserves to be seen, heard and included in the conversations that shape their lives. **About Kirsty Reed:** Kirsty is a voice amplifier, change catalyst, and system challenger with over 20 years’ experience driving social change rooted in advocacy, lived experience, and community leadership. She is both an expert by profession and an expert by experience, bringing these together to ensure that the voices and needs of local communities are embedded at the heart of decision-making. As a mum of four and a grandmother of four, Kirsty’s work is deeply grounded in real life. She partners with individuals, community leaders, and organisations to foster equity, inclusion, and collective action, working alongside people rather than implementing change to them. Kirsty is the Founder and Director of Amplifying the Unseen CIC and Director of Magpie Collaborative Ltd. Kirsty is highly experienced in working across all levels of organisations, providing insight, reflective space, and strategic support to develop joined-up approaches to change theory, strategic planning, and transformation. She is known for designing and delivering meaningful, engaging workshops tailored to each organisation, creating safe and courageous spaces for difficult conversations, collaboration, and innovation. Through her facilitation and advisory work, Kirsty enables teams to move beyond intention into action, driving purposeful, people-centred social impact and sustainable change. **Connect with Kirsty:** LinkedIn: Kirsty Reed Instagram: amplifying\_the\_unseen Website: www.amplifyingtheunseen.org