Kathleen Entwistle - Movement from a space of love

In this episode, my friend Kathleen chats with me about movement! Are you curious about how to improve your fitness outside the lens of diet culture? Then this is the conversation for you. Kathleen and I talk about how we can take care of our bodies from a space of love and acceptance. TW: In this episode, there are mentions of diet culture and nutrition. **Where to find Kathleen:** Kathleen's Instagram Do you have a story to tell? Fill out this form: https://forms.gle/rvvpwPYBYrCjm7GU7 Do you have a Mailbag question? Fill out this form: https://forms.gle/1mLLGfAZv8uoHsns9 **Links:** Amanda Lipnack-Radel Coaching LLC. You can also find me at Little Miss Recap Need to find a therapist? Check out Psychology Today **Get in touch:** Facebook: https://www.facebook.com/AmandaLipnackCoaching Instagram: www.instagram.com/ohtheplacespod Email: amanda@amandalipnackcoaching.com * * * Hosted on Acast. See acast.com/privacy for more information.