ADHD with Confidence | Overcome Anxiety & Self-Doubt, Life & ADHD Coach, ADHD in Women
Jul 21, 2026 · 13 min · 12 segments
Is there really a positive side to Rejection Sensitivity in ADHD? I was asking the same question! Listen to today's episode to find out how we can turn something painful into something purposeful…
Kelsey SpronkHost
I'm your host, Kelsey, and today we're going to talk about the potential positive that can come from rejection sensitivity.

Now before you tune me out, let me start by saying I understand that rejection sensitivity feels awful, that when we are rejected, feel rejected.

So right now you might be asking yourself, how could there possibly be a positive side to this? I will get into that in just a second.

But before I do, make sure you stay till the end where I will have four questions that you can ask yourself in order to see the positive side of rejection sensitivity and move into that.

Before we do that, though, don't forget to click the follow button so that you don't miss out on future episodes.

I'm your host, Kelsey, and today we're going to talk about the potential positive that can come from rejection sensitivity.

Now before you tune me out, let me start by saying I understand that rejection sensitivity feels awful, that when we are rejected, feel rejected.

So right now you might be asking yourself, how could there possibly be a positive side to this? I will get into that in just a second.

But before I do, make sure you stay till the end where I will have four questions that you can ask yourself in order to see the positive side of rejection sensitivity and move into that.

Before we do that, though, don't forget to click the follow button so that you don't miss out on future episodes.
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