We’re often told that it’s important to stay active and exercise for our health, especially as women.
It’s important for bone strength, mental clarity, and overall health and wellness. However, as a tall woman, exercise can be a bit difficult. Because of our longer limbs and often because we carry more weight, a lot of the movements we do feel awkward, machines at the gym are a bit harder to work with, and we may be more prone to injury from exercise.
So today, we’re talking about some of the challenges that come with...