Jun 10, 2026 · 1 hr 11 min · 12 segments
Your financial health IS your health. Money stress raises cortisol. It disrupts sleep. It strains relationships and fuels anxiety. And yet it's the one thing we never put on the wellness checklist…
Lynet KyaloGuest
Hope SimiuHost
Hi guys, welcome to A Days of Health, the podcast where I give you not too little, not too much, but just enough information to help you make an informed decision.
Hope Simiu, and before I go any further, I'll invite you to subscribe, to follow us wherever you listen to your podcasts, and also on our social media.
I run a boutique wealth advisory firm, which is called the Financial Fitbit Consultancy Limited.
So we primarily help people plan, grow, protect, and transfer their wealth to the future generations.
I also have a podcast, which is called Get Your Bag Right Podcast, that we strive to have conversations that revolve around money.
Because you'll find there's so many things that revolve around money, be it health, be it entrepreneurship, be it mental health.
So I try and invite industry experts so that we can have those conversations so that someone can eventually get their bag right.
And even if you're making enough money, you probably are not using it well enough.
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Hi guys, welcome to A Days of Health, the podcast where I give you not too little, not too much, but just enough information to help you make an informed decision.
Hope Simiu, and before I go any further, I'll invite you to subscribe, to follow us wherever you listen to your podcasts, and also on our social media.
I run a boutique wealth advisory firm, which is called the Financial Fitbit Consultancy Limited.
So we primarily help people plan, grow, protect, and transfer their wealth to the future generations.
I also have a podcast, which is called Get Your Bag Right Podcast, that we strive to have conversations that revolve around money.
Because you'll find there's so many things that revolve around money, be it health, be it entrepreneurship, be it mental health.
So I try and invite industry experts so that we can have those conversations so that someone can eventually get their bag right.
And even if you're making enough money, you probably are not using it well enough.
