Sep 27, 2026 · 21 min · 8 segments
*Day 14 of 100.* *100 Days of Human Connection.* *1 piece of content, every day, for 100 days.* A lovely poem from an **Insight Timer** friend. (Insight Timer is the world’s most popular meditation…
Shauna RaeHost
[laughs] Uh, today is actually the first day after the full moon, the autumn moon in Aries.

And I have lots of friends on Insight Timer and lots of friends, I would even say here, who are, uh, astrology folks.

And so I let her out, and I witnessed in awe in the brightest, brightest moon, the autumn moon, in the middle of the night.

I got back to sleep, and I later on woke up for no reason and checked my phone, which I do do sadly sometimes.

And I opened up Insight Timer, the, um, meditation app where I have some tracks that you can listen to, but also I have some, um, I do lives once a week.

One of the folks that, uh, joins me on those sessions sent me a note, had sent me a note earlier that day, yesterday, earlier yesterday.

And, and, and she basically said, "Take what resonates and leave what does not." And she wrote me a poem.

I tend each room, each root, each tender place until all of me begins to flow again.

What was heavy becomes water, and the water moves through me until the sleeping rose drinks it in and remembers how to bloom.

[laughs] Uh, today is actually the first day after the full moon, the autumn moon in Aries.

And I have lots of friends on Insight Timer and lots of friends, I would even say here, who are, uh, astrology folks.

And so I let her out, and I witnessed in awe in the brightest, brightest moon, the autumn moon, in the middle of the night.

I got back to sleep, and I later on woke up for no reason and checked my phone, which I do do sadly sometimes.

And I opened up Insight Timer, the, um, meditation app where I have some tracks that you can listen to, but also I have some, um, I do lives once a week.

One of the folks that, uh, joins me on those sessions sent me a note, had sent me a note earlier that day, yesterday, earlier yesterday.

And, and, and she basically said, "Take what resonates and leave what does not." And she wrote me a poem.

I tend each room, each root, each tender place until all of me begins to flow again.

What was heavy becomes water, and the water moves through me until the sleeping rose drinks it in and remembers how to bloom.
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