Yossi Montrose
Founder of Performa Ball (Performaball), an Israel-based posture and nervous system trainer helping executives and leaders build confidence and presence.
2
APPEARANCES
2
PODCASTS
Oct 16, 2026
Yossi MontroseGUEST
So I went back the next day to the gym and just completely played around, messed around, and I felt good doing it while I was doing it.
Yossi MontroseGUEST
After a couple of weeks of doing this, I noticed that my back start- pain started to disappear.
Yossi MontroseGUEST
People were seeing that I was taller because my posture started improving, because I strengthened the foundation unknowingly.
Yossi MontroseGUEST
So I went back the next day at the gym and just completely played around, messed around, and I felt good doing it while I was doing it.
Yossi MontroseGUEST
After a couple of weeks of doing this, I noticed that my back start, uh, pain started to disappear.
Yossi MontroseGUEST
People were seeing that I was taller because my posture started improving because I strengthened the foundation, unknowingly.